Please note that Cathedral Yoga has been suspended until further notice.
Please follow the Cathedral Yoga Facebook page for updates.
A spiritual practice open to all
Sunday evenings in the Cathedral Nave from 6-7 p.m.
In the sacred space of Saint Mark’s Cathedral, this spiritual practice is designed to improve health, release tension, and deepen spirituality.
It is a gentle practice, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike.
Pay what you can.
Questions? Contact the ministry coordinator Irene Beausoleil
Please follow the Cathedral Yoga Facebook page for information and announcements.
About the Cathedral Yoga Ministry
It’s been over five years since the Cathedral Yoga ministry was launched, offering a one-hour practice in the sacred space of the cathedral nave each Sunday at 6 p.m. It is spiritual practice, but its spirituality emerges through an intense, focused bodily awareness. Over the years the ministry has created a devoted community for whom the class is very valuable, with some participants coming almost every week. For others, it is yoga that brings them through the doors of the cathedral for the first time. Participants are asked to pay what they are able.
For the last few years the ministry has been coordinated by Irene Beausoleil, a longtime Saint Mark’s member familiar to many as an acolyte at the 11 a.m. Eucharist service. Irene is an certified professional yoga instructor, under whose leadership the ministry continues to thrive.
Nadine Blinn is a Seattle native whose passion for yoga began when she was advised to try it for pain relief in her shoulders, hips, and lower back. She learned that yoga can be helpful for anyone in any setting, and became a certified instructor, completing 200 hours of training with 8 Limbs Yoga in Seattle. She is the proprietor of Balanced Humans, a company which offers yoga and meditation classes at corporate offices, residential buildings, conferences, and special events.