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METHOD:PUBLISH
X-WR-CALNAME:Saint Mark's Episcopal Cathedral
X-ORIGINAL-URL:https://saintmarks.org
X-WR-CALDESC:Events for Saint Mark's Episcopal Cathedral
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
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DTSTART:20240310T100000
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DTSTART:20241103T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240108T183000
DTEND;TZID=America/Los_Angeles:20240108T193000
DTSTAMP:20240108T220711
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005407Z
UID:10040983-1704738600-1704742200@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2021-11-01/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240108T183000
DTEND;TZID=America/Los_Angeles:20240108T193000
DTSTAMP:20240108T220711
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005408Z
UID:10043468-1704738600-1704742200@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2022-01-17/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240108T183000
DTEND;TZID=America/Los_Angeles:20240108T193000
DTSTAMP:20240108T220711
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005408Z
UID:10042763-1704738600-1704742200@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2021-12-13/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240108T183000
DTEND;TZID=America/Los_Angeles:20240108T193000
DTSTAMP:20240108T220711
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005407Z
UID:10041698-1704738600-1704742200@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2021-11-22/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240108T183000
DTEND;TZID=America/Los_Angeles:20240108T193000
DTSTAMP:20240108T220711
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005409Z
UID:10044866-1704738600-1704742200@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2022-02-14/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240108T183000
DTEND;TZID=America/Los_Angeles:20240108T193000
DTSTAMP:20240108T220711
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005406Z
UID:10039541-1704738600-1704742200@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2021-10-04/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240108T183000
DTEND;TZID=America/Los_Angeles:20240108T193000
DTSTAMP:20240108T220711
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005405Z
UID:10038449-1704738600-1704742200@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2021-09-13/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240108T183000
DTEND;TZID=America/Los_Angeles:20240108T193000
DTSTAMP:20240108T220711
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005410Z
UID:10045904-1704738600-1704742200@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2022-03-07/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240108T183000
DTEND;TZID=America/Los_Angeles:20240108T193000
DTSTAMP:20240108T220711
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005418Z
UID:10056728-1704738600-1704742200@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2022-11-21/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240108T183000
DTEND;TZID=America/Los_Angeles:20240108T193000
DTSTAMP:20240108T220711
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005412Z
UID:10049299-1704738600-1704742200@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2022-05-23/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240108T183000
DTEND;TZID=America/Los_Angeles:20240108T193000
DTSTAMP:20240108T220711
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005410Z
UID:10045559-1704738600-1704742200@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2022-02-28/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240108T183000
DTEND;TZID=America/Los_Angeles:20240108T193000
DTSTAMP:20240108T220711
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005405Z
UID:10038814-1704738600-1704742200@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2021-09-20/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240108T183000
DTEND;TZID=America/Los_Angeles:20240108T193000
DTSTAMP:20240108T220711
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005411Z
UID:10047953-1704738600-1704742200@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2022-04-25/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240108T183000
DTEND;TZID=America/Los_Angeles:20240108T193000
DTSTAMP:20240108T220711
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005408Z
UID:10043116-1704738600-1704742200@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2022-01-10/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240108T183000
DTEND;TZID=America/Los_Angeles:20240108T193000
DTSTAMP:20240108T220711
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005407Z
UID:10041341-1704738600-1704742200@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2021-11-08/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240108T183000
DTEND;TZID=America/Los_Angeles:20240108T193000
DTSTAMP:20240108T220711
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005418Z
UID:10057039-1704738600-1704742200@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2022-12-05/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240108T183000
DTEND;TZID=America/Los_Angeles:20240108T193000
DTSTAMP:20240108T220711
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005412Z
UID:10048964-1704738600-1704742200@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2022-05-16/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240108T183000
DTEND;TZID=America/Los_Angeles:20240108T193000
DTSTAMP:20240108T220711
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005412Z
UID:10048291-1704738600-1704742200@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2022-05-02/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240108T183000
DTEND;TZID=America/Los_Angeles:20240108T193000
DTSTAMP:20240108T220711
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005413Z
UID:10050298-1704738600-1704742200@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2022-06-20/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240108T183000
DTEND;TZID=America/Los_Angeles:20240108T193000
DTSTAMP:20240108T220711
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005417Z
UID:10055789-1704738600-1704742200@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2022-10-24/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240108T183000
DTEND;TZID=America/Los_Angeles:20240108T193000
DTSTAMP:20240108T220711
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005406Z
UID:10040264-1704738600-1704742200@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2021-10-18/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240108T183000
DTEND;TZID=America/Los_Angeles:20240108T193000
DTSTAMP:20240108T220711
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005409Z
UID:10044169-1704738600-1704742200@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2022-01-31/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240108T183000
DTEND;TZID=America/Los_Angeles:20240108T193000
DTSTAMP:20240108T220711
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005406Z
UID:10040624-1704738600-1704742200@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2021-10-25/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240108T183000
DTEND;TZID=America/Los_Angeles:20240108T193000
DTSTAMP:20240108T220711
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005409Z
UID:10043819-1704738600-1704742200@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2022-01-24/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240108T183000
DTEND;TZID=America/Los_Angeles:20240108T193000
DTSTAMP:20240108T220711
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005413Z
UID:10050959-1704738600-1704742200@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2022-07-11/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240108T183000
DTEND;TZID=America/Los_Angeles:20240108T193000
DTSTAMP:20240108T220711
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005416Z
UID:10055158-1704738600-1704742200@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2022-10-10/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240108T183000
DTEND;TZID=America/Los_Angeles:20240108T193000
DTSTAMP:20240108T220711
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005407Z
UID:10042054-1704738600-1704742200@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2021-11-29/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240108T183000
DTEND;TZID=America/Los_Angeles:20240108T193000
DTSTAMP:20240108T220711
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005408Z
UID:10042409-1704738600-1704742200@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2021-12-06/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240108T183000
DTEND;TZID=America/Los_Angeles:20240108T193000
DTSTAMP:20240108T220711
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005411Z
UID:10046933-1704738600-1704742200@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2022-03-28/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240108T183000
DTEND;TZID=America/Los_Angeles:20240108T193000
DTSTAMP:20240108T220711
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005404Z
UID:10037348-1704738600-1704742200@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2021-08-23/
LOCATION:Cathedral Nave
END:VEVENT
END:VCALENDAR