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DTSTART;TZID=America/Los_Angeles:20260608T183000
DTEND;TZID=America/Los_Angeles:20260608T193000
DTSTAMP:20260606T163047
CREATED:20260604T193140Z
LAST-MODIFIED:20260604T213800Z
UID:10065375-1780943400-1780947000@saintmarks.org
SUMMARY:Cathedral Yoga with Tami Hafzalla
DESCRIPTION:Yoga will be led by Tami Hafzalla. Joni Bramon will welcome us into the nave with her beautiful flute music. Remember that doors open at 6 p.m. and are locked when class begins at 6:30 p.m. \n  \n  \n  \n  \n  \nCathedral Yoga is offered every Monday at 6:30 p.m. in the cathedral nave. Doors open at 6 p.m. and are locked at the beginning of class. All are welcome to join; pay what you can. Mats are available to borrow (first come\, first served). \nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. \nLearn more here. Questions? Write to yoga@saintmarks.org.
URL:https://saintmarks.org/calendar/cathedral-yoga-20260608/
LOCATION:Cathedral Nave
CATEGORIES:Cathedral Yoga
ATTACH;FMTTYPE=image/png:https://saintmarks.org/wp-content/uploads/Cathedral-Yoga.png
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DTSTART;TZID=America/Los_Angeles:20260615T183000
DTEND;TZID=America/Los_Angeles:20260615T200000
DTSTAMP:20260606T163047
CREATED:20260604T193349Z
LAST-MODIFIED:20260604T214111Z
UID:10065376-1781548200-1781553600@saintmarks.org
SUMMARY:Cathedra Yoga with Annabell Dumez-Matheson and a Sound Bath
DESCRIPTION:Yoga will be led by Annabell Dumez-Matheson. She will be accompanied by Andrea Lolbe Suzuki and a Sound Healing Meditation and Sound Bath. There is an extended savasana (15 minutes). Please stay at the end for this healing experience. Remember that doors open at 6 p.m. and are locked when class begins at 6:30 p.m. \n  \n  \n  \n  \nCathedral Yoga is offered every Monday at 6:30 p.m. in the cathedral nave. Doors open at 6 p.m. and are locked at the beginning of class. All are welcome to join; pay what you can. Mats are available to borrow (first come\, first served). \nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. \nLearn more here. Questions? Write to yoga@saintmarks.org.
URL:https://saintmarks.org/calendar/cathedra-yoga-20260615/
LOCATION:Cathedral Nave
CATEGORIES:Cathedral Yoga
ATTACH;FMTTYPE=image/png:https://saintmarks.org/wp-content/uploads/Cathedral-Yoga.png
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DTSTART;TZID=America/Los_Angeles:20260622T183000
DTEND;TZID=America/Los_Angeles:20260622T200000
DTSTAMP:20260606T163047
CREATED:20260604T193456Z
LAST-MODIFIED:20260604T214216Z
UID:10065377-1782153000-1782158400@saintmarks.org
SUMMARY:Cathedral Yoga with Andrew Ragan
DESCRIPTION:Yoga will be led by Andrew Ragan. Please join us after class for tea and snacks and meet committee members and other participants. Remember that doors open at 6 p.m. and are locked when class begins at 6:30 p.m. \n  \nCathedral Yoga is offered every Monday at 6:30 p.m. in the cathedral nave. Doors open at 6 p.m. and are locked at the beginning of class. All are welcome to join; pay what you can. Mats are available to borrow (first come\, first served). \nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. \nLearn more here. Questions? Write to yoga@saintmarks.org.
URL:https://saintmarks.org/calendar/cathedral-yoga-20260622/
CATEGORIES:Cathedral Yoga
ATTACH;FMTTYPE=image/png:https://saintmarks.org/wp-content/uploads/Cathedral-Yoga.png
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DTSTART;TZID=America/Los_Angeles:20260629T183000
DTEND;TZID=America/Los_Angeles:20260629T193000
DTSTAMP:20260606T163047
CREATED:20260604T193621Z
LAST-MODIFIED:20260604T214304Z
UID:10065378-1782757800-1782761400@saintmarks.org
SUMMARY:Cathedral Yoga with Anne-Phyfe Palmer
DESCRIPTION:Yoga will be led by Anne-Phyfe Palmer. Remember that doors open at 6 p.m. and are locked when class begins at 6:30 p.m. \n  \n  \n  \n  \n  \nCathedral Yoga is offered every Monday at 6:30 p.m. in the cathedral nave. Doors open at 6 p.m. and are locked at the beginning of class. All are welcome to join; pay what you can. Mats are available to borrow (first come\, first served). \nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. \nLearn more here. Questions? Write to yoga@saintmarks.org.
URL:https://saintmarks.org/calendar/cathedral-yoga-20260629/
LOCATION:Cathedral Nave
CATEGORIES:Cathedral Yoga
ATTACH;FMTTYPE=image/png:https://saintmarks.org/wp-content/uploads/Cathedral-Yoga.png
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