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METHOD:PUBLISH
X-WR-CALNAME:Saint Mark's Episcopal Cathedral
X-ORIGINAL-URL:https://saintmarks.org
X-WR-CALDESC:Events for Saint Mark's Episcopal Cathedral
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20240310T100000
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TZOFFSETTO:-0800
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DTSTART:20241103T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240115T183000
DTEND;TZID=America/Los_Angeles:20240115T193000
DTSTAMP:20240108T221300
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005406Z
UID:10040265-1705343400-1705347000@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2021-10-18/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240115T183000
DTEND;TZID=America/Los_Angeles:20240115T193000
DTSTAMP:20240108T221300
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005414Z
UID:10051289-1705343400-1705347000@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2022-07-18/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240115T183000
DTEND;TZID=America/Los_Angeles:20240115T193000
DTSTAMP:20240108T221300
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005404Z
UID:10036980-1705343400-1705347000@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2021-08-16/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240115T183000
DTEND;TZID=America/Los_Angeles:20240115T193000
DTSTAMP:20240108T221300
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005412Z
UID:10048292-1705343400-1705347000@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2022-05-02/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240115T183000
DTEND;TZID=America/Los_Angeles:20240115T193000
DTSTAMP:20240108T221300
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005416Z
UID:10054205-1705343400-1705347000@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2022-09-19/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240115T183000
DTEND;TZID=America/Los_Angeles:20240115T193000
DTSTAMP:20240108T221300
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005409Z
UID:10045214-1705343400-1705347000@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2022-02-21/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240115T183000
DTEND;TZID=America/Los_Angeles:20240115T193000
DTSTAMP:20240108T221300
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005407Z
UID:10042055-1705343400-1705347000@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2021-11-29/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240115T183000
DTEND;TZID=America/Los_Angeles:20240115T193000
DTSTAMP:20240108T221300
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005405Z
UID:10038815-1705343400-1705347000@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2021-09-20/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240115T183000
DTEND;TZID=America/Los_Angeles:20240115T193000
DTSTAMP:20240108T221300
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005413Z
UID:10049967-1705343400-1705347000@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2022-06-06/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240115T183000
DTEND;TZID=America/Los_Angeles:20240115T193000
DTSTAMP:20240108T221300
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005417Z
UID:10055790-1705343400-1705347000@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2022-10-24/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240115T183000
DTEND;TZID=America/Los_Angeles:20240115T193000
DTSTAMP:20240108T221300
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005411Z
UID:10046934-1705343400-1705347000@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2022-03-28/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240115T183000
DTEND;TZID=America/Los_Angeles:20240115T193000
DTSTAMP:20240108T221300
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005415Z
UID:10052919-1705343400-1705347000@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2022-08-22/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240115T183000
DTEND;TZID=America/Los_Angeles:20240115T193000
DTSTAMP:20240108T221300
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005409Z
UID:10043820-1705343400-1705347000@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2022-01-24/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240115T183000
DTEND;TZID=America/Los_Angeles:20240115T193000
DTSTAMP:20240108T221300
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005406Z
UID:10040625-1705343400-1705347000@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2021-10-25/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240115T183000
DTEND;TZID=America/Los_Angeles:20240115T193000
DTSTAMP:20240108T221300
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005414Z
UID:10051617-1705343400-1705347000@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2022-07-25/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240115T183000
DTEND;TZID=America/Los_Angeles:20240115T193000
DTSTAMP:20240108T221300
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005418Z
UID:10057350-1705343400-1705347000@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2022-12-12/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240115T183000
DTEND;TZID=America/Los_Angeles:20240115T193000
DTSTAMP:20240108T221300
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005416Z
UID:10054524-1705343400-1705347000@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2022-09-26/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240115T183000
DTEND;TZID=America/Los_Angeles:20240115T193000
DTSTAMP:20240108T221300
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005404Z
UID:10037349-1705343400-1705347000@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2021-08-23/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240115T183000
DTEND;TZID=America/Los_Angeles:20240115T193000
DTSTAMP:20240108T221300
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005412Z
UID:10048629-1705343400-1705347000@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2022-05-09/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240115T183000
DTEND;TZID=America/Los_Angeles:20240115T193000
DTSTAMP:20240108T221300
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005410Z
UID:10045560-1705343400-1705347000@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2022-02-28/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240115T183000
DTEND;TZID=America/Los_Angeles:20240115T193000
DTSTAMP:20240108T221300
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005408Z
UID:10042410-1705343400-1705347000@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2021-12-06/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240115T183000
DTEND;TZID=America/Los_Angeles:20240115T193000
DTSTAMP:20240108T221300
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005417Z
UID:10056104-1705343400-1705347000@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2022-10-31/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240115T183000
DTEND;TZID=America/Los_Angeles:20240115T193000
DTSTAMP:20240108T221300
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005405Z
UID:10039179-1705343400-1705347000@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2021-09-27/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240115T183000
DTEND;TZID=America/Los_Angeles:20240115T193000
DTSTAMP:20240108T221300
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005413Z
UID:10050299-1705343400-1705347000@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2022-06-20/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240115T183000
DTEND;TZID=America/Los_Angeles:20240115T193000
DTSTAMP:20240108T221300
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005415Z
UID:10053242-1705343400-1705347000@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2022-08-29/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240115T183000
DTEND;TZID=America/Los_Angeles:20240115T193000
DTSTAMP:20240108T221300
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005411Z
UID:10047275-1705343400-1705347000@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2022-04-04/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240115T183000
DTEND;TZID=America/Los_Angeles:20240115T193000
DTSTAMP:20240108T221300
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005409Z
UID:10044170-1705343400-1705347000@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2022-01-31/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240115T183000
DTEND;TZID=America/Los_Angeles:20240115T193000
DTSTAMP:20240108T221300
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005407Z
UID:10040984-1705343400-1705347000@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2021-11-01/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240115T183000
DTEND;TZID=America/Los_Angeles:20240115T193000
DTSTAMP:20240108T221300
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005412Z
UID:10048965-1705343400-1705347000@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2022-05-16/
LOCATION:Cathedral Nave
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240115T183000
DTEND;TZID=America/Los_Angeles:20240115T193000
DTSTAMP:20240108T221300
CREATED:20210805T030444Z
LAST-MODIFIED:20231230T005416Z
UID:10054842-1705343400-1705347000@saintmarks.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Every Monday at 6:30 p.m.\nIn the sacred space of Saint Mark’s Cathedral\, this spiritual practice is designed to improve health\, release tension\, and deepen spirituality. It is a gentle\, restorative\, and contemplative practice\, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike. Pay what you can. \nUpdate: The doors into the cathedral are locked at 6:45 p.m. \nLearn more at: saintmarks.org/yoga \nOn the first Monday of each month an Organ Meditation (30 minutes of improvisations on the Flentrop Organ) precedes the class\, 6–6:30 p.m. \nOn the third Monday of each month the class ends with an extended savasana with Sound Bath\, 7:30–8 p.m. As the doors are locked at 6:45\, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the full 90-minute experience if possible. \nOn the fourth Monday of each month\, class is followed by social time with tea and chat. \nPlease note: Due to the Trans Day of Remembrance service in the nave at 8 p.m. on November 20\, the usual third-Monday Sound Bath will not be offered that night. The 90-minute class with extended Sound Bath savasana will be offered on November 13 instead.
URL:https://saintmarks.org/calendar/cathedral-yoga-with-irene-2022-10-03/
LOCATION:Cathedral Nave
END:VEVENT
END:VCALENDAR