A sacred practice open to all

Sunday evenings in the Cathedral Nave from 6-7 p.m.

In the sacred space of Saint Mark’s Cathedral, this spiritual practice is designed to improve health, release tension, and deepen spirituality.

It is a gentle practice, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike.

Questions? Contact the instructors: Irene Beausoleil or Emily Bogen.