Cathedral Yoga

Yoga is a practice with roots in the spiritual traditions of India, where it developed over thousands of years as a path of self-study, ethical living, meditation, and realization of our deepest nature. We offer our classes with gratitude and respect for this rich lineage. In the sacred space of the cathedral nave, Cathedral Yoga offers an accessible and contemplative practice. Our instructors guide each class in ways that welcome both newcomers and experienced practitioners alike. Wherever you are on your spiritual or yoga journey, you are warmly welcome."

Christopher Breunig, Peg Balachowski (yoga@saintmarks.org)

Mondays, 6:30-7:30 p.m.

Cathedral Nave

Cathedral yoga page

Upcoming Events

Cathedral Yoga with Annabell Dumez-Matheson

Yoga will be led by Annabell Dumez-Matheson. Annabell will be accompanied by Andrea and a Sound Bath. There is an extended savasana (15 minutes). Please stay at the end for this healing experience. Learn more here. Questions? Write to yoga@saintmarks.org.

Cathedral Yoga with Greta Hill

Yoga will be led by Greta Hill. There will also be a tea social after class. Please join us for a drink and treats and an opportunity to meet fellow practitioners and chat with committee members. Learn more here. Questions? Write to yoga@saintmarks.org.

Cathedral Yoga with Anne-Phyfe Palmer

Yoga will be led by Anne-Phyfe Palmer. Remember that doors open at 6 p.m. and are locked when class begins at 6:30 p.m. Learn more here. Questions? Write to yoga@saintmarks.org.

Cathedral Yoga with Tami Hafzalla

Yoga will be led by Tami Hafzalla. Remember that doors open at 6 p.m. and are locked at the beginning of class. All are welcome to join; pay what you can. Mats are available to borrow (first come, first served). Learn more here. Questions? Write to yoga@saintmarks.org.

Cathedral Yoga with Annabell Dumez-Matheson

Yoga will be led by Annabell Dumez-Matheson. She will be accompanied by Andrea Lolbe Suzuki and a Sound Bath. There is an extended savasana (15 minutes). Please stay at the end for this healing experience. Learn more here. Questions? Write to yoga@saintmarks.org.