Reflections on Signs of Grace…

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After hearing Dean Thomason's sermon on March 15, 2020, parishioners were invited to reflect on where they had been experiencing sacramental grace in their daily lives during this challenging time. 


 

I snapped a photo (attached) on my walk out of PCC this evening after being greeted by a brass band playing music together in the park. All of the musicians were standing at least 6 feet apart (practicing social distancing) while they played joyful music. Lifted my spirits immediately and filled me with gratitude!

—Kari Nasby


 

I am standing with my cup of coffee looking out at our sun-filled back yard and enjoying the life at our bird feeder. Juncos, chickadees, towhees and house finches are our frequent visitors but this afternoon it is mostly chickadees and juncos. For me they are holy little spirits, clothed in feathers, emissaries of God’s love.

—Nancy Valaas


 

As I washed my hands this past week and used sanitizer for what seemed like the hundredth time, practiced social distancing, and did my best not to become hopeless, I’ve had this ongoing internal dialogue about what it means to live a Eucharistic focused life during a pandemic. I can’t stop reflecting on serving at the 11 a.m. Saint Mark’s service last Sunday. The “physical” pews and chairs in the Nave were empty. As one of the handful of ministers who stood on the platform for the Liturgy of the Table, it was clear to me that we were celebrating communion across time, space, and beyond the four walls of the Nave.

While the pews and chairs were empty, the Nave was not! The Cathedral Parish and beyond were clearly present with us. For me, this is a Lukan Road to Emmaus time where Jesus is walking with the two disciples and revealing the truth of Holy Scripture to them so they can hear and soon through the blessing of wine and breaking of bread can see. In today’s context, some of the visible signs of grace are simple as taking extra time to notice water and how I am washing my hands. Water is ritually cleansing and life giving. With the coronavirus, water can limit its spread and thus can be lifesaving.  It is also being mindful of how fearful people are in public and especially in confined spaces like elevators.  When I recognize this fear in others, it is to be gentle and to acknowledge the person with a kind gesture. In my home, we are making it a point to reach out to friends, family, and especially those who live alone and to make sure they are okay.

Living a Eucharistic focused life at its core is being called to community. It is seeing the presence of Jesus in the most common aspects of life.  It is especially true as we navigate not having the ability to be physically present to those we love and to be in our faith community. I know that wherever The Liturgy of the Table is celebrated, it is celebrated for all of us, physically present or not..

—Robert Stevens


 

Table Grace for Your Wednesday Night Supper

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Every Wednesday night the community of Saint Mark's has been invited to join together for a meal in Bloedel Hall. That meal always begins with the table grace sung by the choristers of the Choir School and all the parishioners who are attending. During this time of isolation, if you would like to begin your Wednesday night meal in the same way, Canon Keinschmidt offers this video >

Be present at our table Lord;
Be here and everywhere adored.
These mercies bless and grant that we
May strengthened for thy service be.
Amen.

Amanda: “We’re all in this together”

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For Saint Mark's member Amanda, the experience of social isolation and distance is not a new one. She recently posted this thoughtful reflection on the Saint Mark's Community Closed Facebook Group, and it is being reposted here for the benefit of community members who do not use Facebook. Please leave a comment below if you are so moved. 


Hi church. I’m Amanda, my family started attending St. Mark’s this past summer. I’m stepping out in a moment of vulnerability to share my story a bit.

This social distancing, self-isolation, lots of handwashing, nervous “am I going to get sick” scenario the nation finds itself in is essentially how I lived for almost two years. I was dealing with significant health issues and isolation was my best option to be well.

For about two years I went almost nowhere indoors. I had next to no physical contact with anyone except my immediate family. When I did go somewhere I often ended up sick. I scrupulously washed after any contact with people. My hubby and son (who most of you know as the smiling 9-year-old in a bow tie) had to go through an involved process to clean up whenever they came home from somewhere. It was this past spring, almost a year ago, that my healthcare team decided I could start doing more.

I know how hard this is. I know how scary, frustrating, confusing, and lonely it is. In some ways, I am grateful people are going to *get* it now. A lot of people live like this every day. If you want to talk to someone who gets it, please reach out. If you’re lonely or scared, please reach out. (I’d also like to mention I’ve worked from home for years now and I am a homeschool consultant. I have lots of easy to implement resources and systems for those who are suddenly working from home and/or homeschooling).

Watching the service reminded me this time I’m not alone. That empty sanctuary and the distance between everyone present felt so strange, didn’t it? Yet it reminded me we’re all in this together. And God is in the midst of us giving us comfort. We’re gathering to worship and connecting as we can. It was holy and heartbreaking. Beautiful and sad. Lonely and united.

I encourage you to be incredibly intentional about cultivating community in any way you can. Reach out to multiple people a day. We live in an era where it is easier than ever to communicate. Keep communicating. Especially make sure to reach out to those with chronic illness, the elderly, those who are already feeling the financial pinch, those in your life with depression and anxiety, and those who care for people in these categories. And send real mail. When I was isolated getting mail was a lifeline. The internet is amazing and we should use it to connect. And there’s something about holding a letter in your hand that someone wrote for you that fills the soul in a unique way.

“Your people” need you now more than ever. This is an opportunity to shine God’s light and hope into a scared and hurting world. I hope it’s not an opportunity that is overlooked.

Morning Prayer, 7 a.m. Thursdays

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Note: this post form March 2020 is kept up for historical reasons, and is no longeer accurate. Please check the Worship Schedule page for the most updated information. 


For many years, a devoted congregation has gathered each Thursday morning for a weekday service of Holy Eucharist. Similar to daily Evening Prayer, the Thursday Morning Eucharist will likewise be replaced at this time by a service of Morning Prayer offered each week using the Zoom online teleconferencing platform.

The begins Thursday, March 19, 2020, at 7 a.m., and then every Thursday morning after that until the cathedral reopens. The Sunday morning Eucharist is normally followed by a community breakfast, so this online service will also be followed immediately by a period of time to talk and be together. You can even enjoy your breakfast at that time if you'd like! This is a way of maintaining something like the typical weekly routine for those who have attended this service regularly, something very important for all of us at this time. All are welcome.

You will need a copy of the Book of Common Prayer in order to follow the service. The BCP is available online here. Like Evening Prayer, the flow of the liturgy may be unfamiliar at first, but will quickly become routine after a few weeks.

All you need to join in is a special link. (If you’ve never used Zoom, the instructions here will walk you through how to do this.) UPDATE: The link to participate is now posted publicly. J

A big thank you to Sarah and the entire faithful 7 a.m. Thursday congregation, as well as Cathedral Sacristan Michael Seewer, for making this online offering available to the whole community.

Michael Seewer: “COVID-19 and Me”

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The video that was live-streamed carefully avoided images of the empty pews and chairs, except for a few special moments at the beginning and end—but for those few of us present in the church the emptiness was a constant, unsettling presence. Cathedral Sacristan and Head Verger Michael Seewer posted a personal reflection about his experiences last Sunday on his personal blog. Below is a brief excerpt. Read his full post on his personal blog


As the liturgy was to begin, the Dean shared words of welcome with everyone joining us on the internet. It was weird. And then, the choir rang the bell to signal the start of the service. The crucifer got ready to lead the procession (of three people…our processions are normally 50 or 60 people). And it really hit me.

This is all so weird.

The church was basically empty. At least, all of the seats and pews in the main part where the worshiping congregation sits. We normally have several hundreds of people attending each service. I think it hit me then, just how much things have changed just in the last couple of weeks.

I keep telling myself that I’m not going to let this all overwhelm me. I live in a city over 2,000 miles from my family. And though I have some wonderful friends whom I love and trust, I have occasional feelings of loneliness, missing the lifelong friendships from my hometown.

In the midst of our liturgy this morning, the words of Scripture washed over me. The reading from Exodus and the story of the Israelites in the wilderness. The words of Psalm 95…the antiphon

Harden not your hearts as your forebears did in the wilderness.

over and over and over…reminding me…don’t lose hope in this wilderness.


Read the rest of Michael's reflection here

Members of the cathedral staff completing final preparations for the first-ever livestream-only liturgy. L to R: Cathedral Sacristan Michael Seewer, Associate Organist John Stuntebeck, Dean Steve Thomason, Sound Board Technician Michael Perera, Associate Musician Rebekah Gilmore, Canon Cristi Chapman, Cathedral Videographer Christopher Brown. Photo by Communications Director Gregory Bloch.

Kelly Moody: “Everything Has Changed”

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Associate for Spiritual Formation Kelly Moody recently sent the following letter to the participants in Children and Family Ministries at Saint Mark's. Her reflection is relevant, however, not just to parents of young children, but to all of us, and so we are sharing it here.


“Everything has changed.”

We say that in Godly Play at the beginning of a new liturgical year, and it seems appropriate in the wake of the news all gatherings over 50 people are prohibited, restaurants, gyms, libraries and museums are closing, and public and private schools are cancelled until at least April 25. Everything external about the way we go about our daily lives has changed this week, and it’s making waves. The impact of these changes will vary among us, but the anxiety that comes with disruption and uncertainty will accompany each of us to some degree. That is to be expected, and I pray that we will be divinely gentle with ourselves and one another as we live into a new reality, and seek creative ways to support the emotional, mental, and spiritual health of our children and ourselves.

Though these external changes to our daily lives are temporary, we ourselves will be changed during this season, too.  We will be formed by the cessation of gathering and activity in deep ways. It is always true that we are formed by our attention and action, but perhaps it’s easier to notice in unusual times like these- times of enforced ceasing.

As members of the Church, the Body of Christ, we have a model for living fully in the face of disruption, and seeing and celebrating God's presence in hard places. It is the life, death, and resurrection of Christ, and the Eucharistic shape of our weekly worship. And as it turns out, it is the pattern of our liturgical calendar, too, which conveniently locates us now in the season of Lent, a time to cease. Every year in Lent, we remove certain things from our worship space and simplify our liturgy. We set aside aspects of celebration and feasting and distraction in order to turn our attention to God’s still, small voice. We are doing that in far more drastic ways this year! But we do so with intention each year to follow Jesus’s path of preparation for surrendering his life on the cross, knowing transformation will come through surrender, somehow. And so, we have a unique opportunity this year to practice surrender.

The question is, to what, or to whom will I surrender?  

I am here to say that until this week, I had not yet been very intentional about surrendering to anything more courageous than the entropy of my own overcrowded and busy life this Lenten season. I'd even taken on too many Lenten disciplines! Truth be told, sometimes our churches become markets of frenetic activity, too, just like the rest of the world.

But not this year. This year we are given the gift of a remarkable ceasing. Folded into the worldwide disruption of COVID-19 is an opportunity to make a different Lenten choice; to show up to our own formation differently and listen to the still, small voice of God calling us gently and persistently to be still and know, and to be changed by that knowing.

The path before us is a bit rocky, but it is not uncharted. We are in the company of Christians throughout time who have found their way through disappointments and unexpected challenges by the light of Christ, in the presence of Christ, and with the love Christ. We are in the company of one another, and we will continue to be formed by our faith every time we gather for prayer and worship by livestream, or make contact with one another by phone, or meet together by Zoom in the weeks ahead.

And, we are in the company of Christ, now and forever. That will not change!

Peace to you and your families.

Kelly

Daily Evening Prayer Online

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Daily Evening Prayer is offered each weekday, Monday through Friday, at 6:30 p.m.

PLEASE NOTE: This is an outdated page with inaccurate information, kept here for historical reasons. Please find accurate information on the main Daily Office page here.

UPDATE: Beginning Tuesday, August 3, 2021, the service will be offered in person in Thomsen Chapel on Tuesdays only.

Monday and Wednesday–Friday the service will remain online-only via Zoom. 

For many years, Saint Mark's has offered a spoken service of Daily Evening Prayer in Thomsen Chapel most weekdays at 6:30 p.m. (Read more about the history of this service here.)  While the cathedral building is closed, the leaders of this ministry are continuing to offer the service online, using the Zoom teleconferencing platform.

To join, all you is a computer or phone with a camera, and a special link.

To participate in the liturgy, it will be helpful to have a copy of the Book of Common Prayer 1979, and an NRSV Bible. However, both are available online, and the leaders of the service will put the text on the screen to help you follow along.  If you've never attended this liturgy before, the flow of the service can take a little getting used to, but don't let that deter you! After attending a few services it will become routine.

Contact Cathedral Sacristan Michael Seewer at mseewer@saintmarks.org with any additional questions you may have. And heartfelt thanks to the lay leaders of this service, especially Sue Tait, for keeping this important offering alive.

Sandra Smith: A Reflection on Social Distancing

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Sandra Smith is a longtime parishioner who was recently named Cathedral Chaplain. Her perspective as an immune-compromised person is uniquely valuable at this time, when we are all forced to consider the effect that our choices and habits could have on others. She submitted the thoughtful reflection below:


Thank you all—the people of our Church and of our State—for participating in social distancing as we all navigate preventing and containing the spread of the COVID-19 virus. I am very proud of and grateful to our Church specifically, and our city and state governments, Seattle and Washington, for implementing social distancing as a norm.

As an immune compromised individual (living with cancer at this time of COVID-19), I am very aware of who is coughing nearby, and whether they cover their cough appropriately, and the distance between where they are and where I am. I have to be. I don’t have the robust immunity of someone who is healthy, so I may not have the ability to fight infection, and that can affect my health quite seriously and quickly. I don’t shake hands or hug people today, and don’t attend groups. I wash my hands fully and frequently, before preparing food, before eating, after using the bathroom, and after touching shared common area surfaces.

It may seem like a crazy response to someone who is healthy that I’m washing my hands so much, or distancing myself from those I care about, and constantly discerning all the surfaces I touch with a heighten awareness and vigilance. I want to protect all of you from the spread of this virus as much as I don’t want to catch it myself. I don’t want you to get sick, nor to unknowingly affect others like me whose health isn’t robust either. We are one people interwoven with each other.

So I am continuing to respond to life with an informed cautious response amidst this virus, now in tandem with the advice of my medical care team, the cancer support agencies I rely on, and my Church who have all sided with “an over abundance of caution.” I attended a family memorial exercising social distancing norms which was awkward and difficult to not hug, but the last thing I wanted to do was to transmit anything to my family. So not hugging was my way to love them intensely.

Let’s continue building up our community and family connections in creative ways by phone, web-conferencing, email, sending letters and texts, settling into the still place where I believe God resides, speaking to our hearts. As my mom always said, “This too shall pass.” Be vigilant.

From the Dean: Reframing the Challenge

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The following is an excerpt from the Dean's letter sent out on March 7, 2020. For the full text of the letter, and information about Saint Mark's response to the current viral outbreak, please visit the cathedral's Coronavirus outbreak information page.


Every Lent we retell the account of Jesus’ forty-day retreat in the wilderness as a time of temptation, but also as a time of prayerful discernment, for Jesus and for all who follow him. Jesus began his worldly ministry in earnest only after that time apart. With this in mind, I wonder if we might see this time as not only a challenge but also an opportunity—to see it as being afforded a time in which life is changed, and to ask ourselves, for what purpose?

Or, to extrapolate, what if we were to frame this time in which many of the daily practices in the busy-ness of life are reduced, or withdrawn, for a time—in this way, can we see it as sabbath time? What would you do differently if you saw this as sabbath? More rest, more recreation (re-creation, as God intended), more quality family time, more time to pray, more time to journal, and to do so with intention. What will you do?

With the prospect of fewer meetings, and with this image of sabbath in mind and on my heart, I am engaging my centering prayer practice with more intention, and I am going to re-read two books—Rabbi Abraham Joshua Heschel’s landmark book The Sabbath, and Walter Brueggemann’s wonderful book Sabbath As Resistance: Saying NO to a Culture of Now. I might encourage you to explore one or both, and perhaps later this month, if the health crisis persists, as I expect it will, we will make plans to host on-line book discussion groups using Brueggemann’s book. (I’d encourage reading this book regardless!). We can and will continue to form community in life-giving ways!

We press on, friends, trusting in the pervasive presence and love of God as the guiding force for us all. I am grateful to be on this journey with you all! I am,

Affectionately,

The Very Reverend Steven L. Thomason
Dean and Rector

Join the Saint Mark’s Community Life Facebook Group!

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All who feel a connection to the community of Saint Mark's Seattle (where ever they might be) is invited to join the closed facebook group Saint Mark's Community Life during the Closure. The purpose of the group is to connect with each other and with the cathedral during this time of isolation, quarantine, and building closure. Check it out!

For those who do not use Facebook, content from the group will be posted on the Online Community Life page on saintmarks.org, so check back often.

The Second Sunday After Pentecost

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Sunday, June 23, 11:00 a.m. • The Second Sunday After Pentecost • Weekly Bulletin

(Permission to podcast/stream the music in this service obtained from One License with license A-706820.)

* Due to licensing restrictions, two pieces of music were removed from the archived version of this service, to include the Prelude and Offertory organ voluntaries.

Those interested in reading The Case for Reparations, by Ta-Nehisi Coates, as referenced in today’s sermon, may find the article online here.

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