Cathedra Yoga with Annabell Dumez-Matheson and a Sound Bath
Yoga will be led by Annabell Dumez-Matheson. She will be accompanied by Andrea Lolbe Suzuki and a Sound Healing Meditation and Sound Bath. There is an extended savasana (15 minutes). Please stay at the end for this healing experience. Remember that doors open at 6 p.m. and are locked when class begins at 6:30 p.m. Cathedral Yoga is offered every Monday at 6:30 p.m. in the cathedral nave. Doors open at 6 p.m. and are locked at … Read More