Cathedral Yoga
February 9 @ 6:30 pm - 7:30 pm
EVERY MONDAY, in the cathedral nave
DOORS OPEN AT 6 P.M. (Door are locked at the beginning of class at 6:30 p.m.)
YOGA CLASS 6:30–7:30 P.M.
In the sacred space of Saint Mark’s Cathedral, this spiritual practice is designed to improve health, release tension, and deepen spirituality. It is a gentle, restorative, and contemplative practice, and the instructors guide the group in ways that welcome newcomer and experienced practitioners alike.
- Pay what you can.
- Mats are available to borrow (first come, first served).
- The doors into the cathedral are opened at 6 p.m. and then locked at 6:30 p.m.
- On the third Monday of each month the class ends with an extended savasana with Sound Bath, 7:30–7:45 p.m. As the doors are locked at 6:30, it is no longer possible to attend the sound bath without attending the class. Participants are encouraged to stay for the entire experience if possible.
- On the fourth Monday of each month, class is followed by social time with tea and chat.
Learn more here. Questions? Write to yoga@saintmarks.org